Anyone looking to improve their fitness and strength can’t go past BJJ and MMA! In this sport we promote ideas such as realistic defence and attack, using leverage with strength, but more importantly; composure under pressure, respect for your opponent and stamina of the body and mind.

BJJ and MMA provide such an amazing full body workout which promotes true athletic fitness.

What's going on in the BiO world?

We have Moved!!  Classes now held at

3B Smithton Grove, Ocean Grove.  

See our Contacts page for location details.

 Bring It On Combat is excited to announce new classes in Ocean Grove.

We are offering training for adults and kids.

For more information contact

Craig: 0402 636 545-Adults

Adam: 0409 589 369-Under 13's

and see our 'Services' page for times.